Triad Wellness

A Balanced Guide to Health

WELCOME TO TRIAD WELLNESS

Triad Wellness is a professional personal trainer in Silverdale, WA! We specialize in helping our clients reach their goals and get in shape. Our team of experienced professionals has extensive knowledge in various areas, from nutrition coaching to cooking classes.

We are dedicated to helping you achieve better health and fitness through our comprehensive physical fitness programs. Our personalized training sessions are tailored to meet your specific needs and goals. Whether you want to build strength, increase flexibility, or shed unwanted pounds, we have the expertise and resources to get you there.

We offer a variety of coaching, including adult coaching, teens coaching, one-on-one coaching, life coaching, and more. At Triad Wellness, we understand that each person's journey to improved fitness is unique. That's why we strive to provide quality training tailored to your needs. Our purpose is to achieve your goals in a safe and comfortable atmosphere. If you're ready to start your journey to better health and fitness, contact us today!

PROUDLY SERVING

Silverdale, WA

FITNESS TRAINING

FITNESS TRAINING

Our fitness training services are designed to empower you, whether you're a beginner taking your first steps toward fitness or an experienced enthusiast aiming for new heights.

NUTRITION COACHING

NUTRITION COACHING

Our nutrition coaching services are perfect for you if you're seeking guidance in achieving optimal health and wellness.

LIFE COACHING

LIFE COACHING

Life coaching is a life-changing experience. When you work with a life coach, you take an essential step toward achieving your personal and professional goals.

THERMOTHERAPY SERVICES

THERMOTHERAPY SERVICES

Our thermotherapy services harness the natural benefits of heat to promote relaxation, alleviate pain, and enhance overall well-being.